Soverytired
Well-known member
- Joined
- Jan 30, 2006
- Posts
- 1,572
Y
ps. problem can be helped by consuming your favorite beverage to help aid in the sleeping process.
Ok, I know this was meant in jest, but in point of fact, alcohol inhibits R.E.M. sleep, especially deep R.E.M. sleep, so if your sleep-time is short, alcohol induced sleep is counter-productive.
Just an FYI from someone who knows WAY too much about not getting enough sleep on the stand-ups.