EdAtTheAirport
Well-known member
- Joined
- Apr 17, 2005
- Posts
- 298
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
Anybody out there have a good pattern for working out? Like how do you divide your muscle groups? How many days a week? How do you keep on schedule while on the road? (Especially the 7-day trippers. Must be hard.) Thanks.
Its very simple.....first there's Sirloin, followed by rib eye then there's the fillet minion, that's my faovite muscle group.
Rub all of the about with copious amounts of olive oil and season with garlic ,salt and fresh ground pepper.
I'd work out these muscle group for about 6 to 8 minutes aside. Should be a GREAT WORKOUT!!!!
Its very simple.....first there's Sirloin, followed by rib eye then there's the fillet minion, that's my faovite muscle group.
Rub all of the about with copious amounts of olive oil and season with garlic ,salt and fresh ground pepper.
I'd work out these muscle group for about 6 to 8 minutes aside. Should be a GREAT WORKOUT!!!!
Twelve ounce curls; lift, drain, repeat. Don't forget to switch arms with each round to avoid asymmetry.
Anybody out there have a good pattern for working out? Like how do you divide your muscle groups? How many days a week? How do you keep on schedule while on the road? (Especially the 7-day trippers. Must be hard.) Thanks.
Its very simple.....first there's Sirloin, followed by rib eye then there's the fillet minion, that's my faovite muscle group.
Rub all of the about with copious amounts of olive oil and season with garlic ,salt and fresh ground pepper.
I'd work out these muscle group for about 6 to 8 minutes aside. Should be a GREAT WORKOUT!!!!