What do you guys do to stay healthy?

[Hugh Jorgan]

What exactly is a MILF? I'm assuming the F is for Female.

http://wav_mayhem.tripod.com/sounds/americanpie/americanpie07.wav

 

[coolyokeluke]

I've been running. It's even affordable at FO wages, gets me outside, is portable (good for the road, all you need are shoes and some running garments), and time efficient (you can get a great workout in a relatively short amount of time). Most of the time I enjoy it but it does feel like a chore sometimes. I used to balance it with lifting but I can't afford the gym right now. When I can afford it I'll join a gym again.

 

[leardrivr]

My flight surgeon always tells me. There is no financial reason why you can't maintain a first class medical. Thats after he spends several moments reviewing my results. Amazing what a couple of extra bucks can do for ya!

 

[Lead Sled]

Bbj ???

HMR, where or who do you train with? You are correct there are a lot of muscles you use for BJJ-wrestling that you forget about and just don't hit at the gym. Neck mucles, obligues, etc.

Oh yeah, isn't that where sweaty guys in tights try to grap each other?



'Sled

 

[Flyin Tony]

Lots and Lots of sex

 

[Hugh Jorgan]

Lots and Lots of sex

Alone doesn't count.

 

[urflyingme?!]

Zing!

(As a reward for best one liner Hugh wins 1% of the swordfish catch this season)

 

[Gearmunky]

Lmao!

 

[Flyin Tony]

Alone doesn't count.

I thought it did