NJ pilots now choose their meals from pre-set menu choices, 7 selections for each meal. So for those who like everything you'd never have to eat the same meal twice in a tour. To me the meals look quite reasonable, providing the caterer follows thru and the pilots are encouraged to report those who do not. My husband has had few complaints. It's to be expected that there'd be some grumbling after having been allowed to order as they pleased in the past. Considering the higher salaries, it is a good trade-off. The meals are--
Breakfast: Omelet--ham & cheese, vegetarian, or egg-beaters. Pancakes w/links, cereal, Breakfast burrito w/salsa and sour cream, or ham steak. The sides range from yogurt, fresh fruit, cottage cheese, muffins, toast, home fries, and hard boiled eggs. Drinks are milk or OJ.
Lunch: Caprese sandwich, Turkey club, beef burrito, chicken wrap, PB&J, Greek salad, or chicken Caesar salad. All sandwiches are on wheat, dressings are low fat. Sides include, cheese & crackers, chips, fruit, yogurt, cottage cheese, celery sticks w/PB, cole slaw, and hummus w/pita. No drink.
Dinner: Grilled chicken strips, London broil, BBQ combo of 2 meats, chicken stir fry, grilled salmon or white fish, veggie burger. Sides are--roasted, mashed, or baked potatoes, grilled or steamed vegetables, dinner salad, cole slaw, fruit, and rolls. Desserts are brownies, cobbler, cake, cookies, low carb, or sugar free. No drink.
Although the meals are pre-set the choices are varied enough that a pilot could maintain a balanced diet. Heavier menus can be off-set with a lighter selection for the next meal. There are a number of items that could be saved for a snack later. The NJ crew food menus are changed quarterly and I think the pilots may get to vote for some selections. On the NJ board the menus are displayed with photos and complete lists of the ingredients of each meal.