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Whole Wheat Pizza

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Eat A Bran Muffin

Geez, if you're plugged up what does that tell you about South Beach?

Anybody know much about Bill Phillips and his "Body For Life" plan?

http://www.bodyforlife.com/

I've heard that this guy knows his stuff.

??
 
chperplt said:
Still haven't found a good whole wheat pizza.. The CPK pizza is not real whole wheat, or so they say. Now that I'm in ground school, there is no time to make dough.

Donatos has a low carb pizza which has no dough.. I can throw a bunch of toppings in a bowl but a pizza it doesn't make!

I'm on week 14 of the South Beach diet and I've lost over 40lbs so far.. Only drawback is you can go days without a sh!t. I'm eating Mcdonalds tonight to try and induce a turd...any turd from my body. :mad:

just put hotsauce on everything, thats what i did, not too many problems regardless of how much cheese and meat i consumed lol
 
Geez, if you're plugged up what does that tell you about South Beach?


I never said I was plugged up... What I said was I hadn't taken a dump in 3 days.

Most of what is being eaten on the diet is burned. There isn't enough left to come out the poop shoot. I'm not constipated at all.. Fats and Carb byproducts are what you flush away.. I'm not eating much of either.

It's just nice to pinch a loaf more than 1 or 2 times a week.
 
You think so???

I think we've gotten lower and will again! :D


By the way... McDonalds wins again... Less than an hour after consumption!
 
Re: Eat A Bran Muffin

Birdstrike said:
Anybody know much about Bill Phillips and his "Body For Life" plan?

http://www.bodyforlife.com/

I've heard that this guy knows his stuff.

??
Yes! That's the true, gimmick-free, healthy, no kidding, most common-sense way to manage your body for optimal health results that I've seen. The bottom line is if you are a fat-a$$, you need to adjust your lifestyle if you want to regain health. Unbalanced diets, IMHO, are not the healthy way to lifestyle changes that will accomplish your goals. This plan is. I'd recommend this to anyone. Speakin of diets, did anyone hear about Richard Simmons bitch-slapping another pax on a flight the other day? Bet that was funny to watch!

Instead of Mcdonalds as a method of inducing a healthy $hit, I'd recommend a balanced diet.
 

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