shape up pilots

[Mike man]

...eliminating complex carbohydrates...

That is an awful idea...I think you mean "eliminating REFINED (or simple) carbohydrates"

Complex carbs are especially good for you, if they are unrefined and whole grains or vegetables (like spinach, celery, peppers or other non-starchy veggies).

 

[BoilerUP]

Running 5-6 miles a few hours afterward makes that Five Guys burger taste that much better...

 

[Jetjockey]

Running 5-6 miles a few hours afterward makes that Five Guys burger taste that much better...

I thought it was 5-6 beers afterward.

 

[LearLove]

Running 5-6 miles a few hours afterward makes that Five Guys burger taste that much better...

please, we all know this os the best workout for pilots...

http://www.youtube.com/watch?v=56udkINI_-g

well at least for UAL 1985 hires

 

[Mike man]

but this one if funnier!

http://www.wat.tv/video/drew-barrymore-body-fusion-d1xa_2ftur_.html

 

[PurpleInMEM]

ZZZZ...nothing to see here. People being people.

 

[say again]

The same could be said about any profession. Pilots are not Gods, contrary to popular belief. haha.