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No crap to it. The rules say you can't be scheduled over 8 hours in a day or over 30 hours in 7 days. The key word is *SCHEDULED* If you gate return, air return or divert and still maintain your original schedule for the day or if you start a day over 30/7 and over block you are legal to finish it. Scheduling Rules protect the pilots from being over worked by management, and they protect the company from A-Holes that intentionally over block to try to get out of work.
8 hours is between rest periods, not a 24hr period.
And 30hrs in 7 days is an actual flight time limitation.
Wrong Art. You can fly more than 8 hours in a day(24 hour period). You have to perform a rolling look back after each flight segment and see the required rest within each 24 hour period. Any look back that does not include normal rest, must be no less than reduced rest. If you see reduced rest, then within 24 hours of the beginning of reduced you must begin compensatory rest.
KNOW THY SCHEDULING AND REST REQUIREMENTS. YOU WILL BE VIOLATED.