BEXFlyer
Well-known member
- Joined
- Nov 2, 2002
- Posts
- 60
When I am on the road, I keep in shape by walking/running up the hotel stairs. You do 10 flights of stairs once or twice, and you will find out what kind of shape you are really in. It is TOUGH. Also, most airports have a Wendy's.....the spring mix salad with a plain (or a dab of low-cal dressing) baked potato is a real WINNER.