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Heard where????
There are many folks, me included, who have worked the middle of the night for more than 30 years and love it. I have no significant health issues and am happy with my life.
What ever happened to critical thinking and logic? Son, where the He!! are you getting your info?
Bob
It hasn't effected him a bit, he doses't look a day over 68What is a Cargo Dog? LoL
It hasn't effected him a bit, he doesn't look a day over 68. BTW Don't think is the night work, it is the shifting between day and night cyclesWhat is a Cargo Dog? LoL
This has the potential to explain many things about my co-workers.not to mention the social and psychological aspects of night work which can be detrimental as well to ones well-being.
Your body's homeostasis is designed for rest during night time hours. Naturally occuring melatonin is produced by the body to induce drowisness when the sun goes down. It is directly related to your circadian rhythm. It helps slow down your body's metabolism to prepare it for the sleep cycle. This hormone is naturally secreted during nighttime hours by your body. Remaining awake during these hours for years and years is not condusive to good health. Over time, it creates disturbances within your endocrinology which eventually leads to various ailments. It does weather your body more. All nightshift work does.
This all of course is the physical toll it creates, not to mention the social and psychological aspects of night work which can be detrimental as well to ones well-being.