PositionandHold
Truthiness
- Joined
- May 17, 2006
- Posts
- 335
Put your hand under your jaw and push up at the same time trying to open your mouth. This will give temporary relief if it's the same TMJ problem I have.
Holy cow, that really worked. Thanks for the tip.
I'm going to have to go to the pharmacy and grab a guard, and maybe get a custom one from the dentist when time permits. Odd to think I'm clenching and grinding my teeth at night.
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