Hi Guys
My first time back on here since I started OTS. Even though, the PC we do is NOT demanding, do your best to be in shape when you get here.
What's tough for our class is that they keep cancelling PC because of the record cold weather. Unlike most other classes, our PC is at 1600. I'm sure they will go back to 0500 when the weather warms up.
If the weather was nice for an entire week we'd run M, W and F and do Muscle Strengthing Exercise on T and Th.
We start out with about 10 different stretching exercises. If we're running then we go to the (very cushy, easy to run on) track and run 1.5 - 2 miles as a class.
If we're doing MSE then the PC instructor guides us through a dozen or so sets of pushups (regular, narrow grip, wide grip and diamond), squats, crunches, sit-ups, etc before stretching.
There's no one on you making comparisons with their grandma if you can't keep up.
During PC you will do sit-ups alone, but on the PFT you will have someone to hold your ankles (which makes them easier to bang out).
I did all of my pre-OTS running on a treadmill and made sure I could do the PFT run in my age bracket before I got here.
All in all, I would not say OTS is tough. It's just busy. Take everything 1-day at a time, study hard, work with your flight and the time will really fly by. When the going gets rough just remind yourselves that as Reserve Pilots we have THE BEST jobs in the AF when we're done.
PM me if you're going to be in OTS 03-05 and I'll look you up when you get here.
OT Sonic Cruzer