the above post is pretty thorough. i'd just add (reinforce) something he said. the altitude is relative, and without knowing what the mea, msa, or off route min altitudes are in the area the subject airplane was flying, it'd be hard to say that 6000 feet 35 miles from the airport is too low. usually, atc gives you the altitudes, and except for radar vectoring on an approach, they altitudes assigned are usually higher than the published minimum altitudes. now, when you get into areas where atc/radar coverage is minimal, i.e, mexico, south america, some parts of the rockies, it's critical for the flight crews to review and know what those published minimum altitudes are.
some times in the new york area, they'll descend you really low, pretty far from the airport.. 6000 feet 35 miles from newark isn't abnormal. then again, there aren't any 6000 foot peaks in that area, either.
and to somewhat answer your question of descent rate below 10,000 feet, again, like the above post said, most jets have a hard time going down and slowing down at the same time. it kind of falls in line with personal preference and technique, as well as what the company's training standardization has to say. personally, i don't follow one way or the other every time, you have to be able to adapt to the specific situation. if i know there's no speed restriction, i'll keep the airplane at 230 or 240 below 10,000 feet. depending on how far i need to go down and how long i've got to do that, translates into the descent rate..
the airplane i fly will do at most 1800 feet per minute, clean, at 230. with some flaps out, you can get that over 2000 fpm. but for comfort sake, below 10,000 feet, what i've seen at my airline is generally no more than 1500 fpm below 10,000 (again, subject to the specific situation.)
good luck on the report, hope this gives some insight.