B-J-J Fighter
Royce Gracie in Action
- Joined
- Dec 1, 2001
- Posts
- 1,118
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
jws717 said:One needs to be careful with the Creatine. If you take and do not work out enogh it will make you fat. I saw it happen to a co worker, frickin funny! as you can tell i dident care for that guy. But it will increase your workouts and make you ripped if you work out hard enogh, personal experience.
RichardRambone said:Andro made me angry. It bulked me up though but when I was done working out I wanted someone to mess with me. It also made my heart go crazy so I dont recommend anything cardiovascular wise, but strictly weight training.