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I went to a smoke stoppers class. The asked who smoked. Most all of us raised their hands including me. She asked who chewed and me and another guy held our hands up. Then she asked who dipped and three of us, me included had our hands up. She looked at me and said, ooh, you're going to be a tough one...

I could put a chaw of Redman in my lower lip, an unhealthy amount of Copenhage in my upper lip (it takes some real experience to hold it there) and smoke a Marlboro at the same time all while drinking beer and not spit. And I did it a few times to prove I could for free beer at parties.

When the coughing would get too bad, I'd go to chewing. When I got tired of the taste, I'd go to dipping. When my gums would turn white from the tobacco, I'd go back to smoking.

Finally I had weaned myself down to those little packets of snuff called Skoal Bandits which barely had enough nicotine to get rid of the craving for it when the radio announcer said, "and here comes the President-elect to take the oath of office." The time was 12 noon, January 20, 1993.

I got up and opening up the kitchen waste basket I said, "If I'm going to be pissed off, (smack - wet bandit hitting the trash) I'm going to be really pissed off..."

And I was for six weeks.

Rant and rave, kick and fuss, but don't give up. This is the nicotine withdrawl hurting your body because you're turning your back on it and saying you don't need it.

The hardest part was drinking beer at parties, until my wife told me this little bit of psychology from her smoke cessation class. When someone you're talking to lights up a cigarette, it's because they're nervous talking to you, and they need to calm themselves down.

Now there's a thought --they're nervous talking to me! That puts you in the driver's seat because now you don't need a cigarette to talk to them!

Good luck and don't give up.
 
go to this investment calculator. If you smoke a pack a day, that's about $35/week. Put that into a hypothetical investment account earning an average of 10% over its life. You will see that you will be missing out on the following money:

10 years: $31,242.66

20 years: $116,169.04

30 years: $347,022.88

40 years: $974,548.66

50 years: $2,680,340.59

If the health issue doesn't get you, this should.
 
I could put a chaw of Redman in my lower lip, an unhealthy amount of Copenhage in my upper lip (it takes some real experience to hold it there) and smoke a Marlboro at the same time all while drinking beer and not spit. And I did it a few times to prove I could for free beer at parties.

I say quite often that this is my last can of Copenhagen, if I could get a buck for everytime I have said that I would be a millionaire by now.:D Never smoked, always hated the smell and I try to avoid smokers but the Copenhagen habit is not very good either.. This is probably a harder habit to crack but determination can go along way.

we shall see.

80, how many free beers did you get over the years?:D

3 5 0
 
Now, a good dip of snuff is something elese. I had to quit that too. Easer than cig's though.

FL000, that is a great avatar, I saw that guy on the news last nite in Houston.
 
350DRIVER said:
80, how many free beers did you get over the years?:D
Oh I'd say a couple of dozen.

The great part about being tobacco free is you don't have to plan your trips around it.

You don't have to remember if you have enough cigarettes, your lighter, whether you need more fluid for your lighter, matches, if you have something to spit in (for the spitters) or whether you have enough "C" with you.

The next pair of jeans you own won't have a circle on the left back pocket, you can get your teeth to be white, food actually tastes better, your house will smell cleaner and you won't be forced outside in the cold, sleet, freezing rain, raw wind, etc. like some criminal and you never have to worry about your Zippo leaking kerosene in your pants pocket and giving you a nasty chemical burn.

You can enjoy a cup of coffee or talk on the phone with a hand free. You don't need an ashtray, ever. Money will stay put in your wallet. You no longer mark the hours by how many cigarettes you consume. Essentially, when you quit,
You are free of being a slave to Nick O'Teen!
 
WATCH it though!

You'll be surprised by how good food actually tastes! I think I went from one addiction to the other. It's just the finer foods tastes soo much better without that nicotine/tar taste on your tongue, you'll have to watch yourself.

I didn't.... I'm not grossly overweight, but I have quite a fe w pounds that I'd like to shed, that I didn't have when I was still smoking. I still do take an occasional cigar now and then, but doesn't affect me at all anymore..

Therefore I truly believe that alcoholics are a bunch of wussies... why wouldn't they be able to just have a single drink now and then, when a hard core smoker CAN have a smoke every now and then.
 
Hawker rider said:
...I have quite a few pounds...that I didn't have when I was still smoking.
I encountered a woman and her teenage son in Walgreens not long ago...they were carrying sacks of mini-Snickers, Recces cups, and M&M's to the register. The mom smiled sheepishly and said "we just quit smoking." :D

Now my maternal grandfather quit smoking in '91 and hasn't touched a cigarette since. Wanna know how he did it?

He died of emphysema.
 
P.S. On a more humorous note, I love the sign they have at my old flying club here in Knoxville. It reads:

IF YOU'RE SMOKING, YOU'D BETTER BE ON FIRE

:D
 
while me and a few buddies were drinking ourselves into a stupor last night i only had one smoke...how ya like them apples:D
 
My Uncle gave up smoking on his second bout with lung cancer. He didn't give up drinking, and yeah, he was an alcoholic. Now he should be dead any day now from liver cancer.

A Decorated Korea War Veteran, helicopter pilot, shot down several times, escaped the POW camps, fought through creating his own business -- twice, sold off the companies, survived more bad times than most of us, finally able to settle down and retire... only to use his savings to pay for cancer treatments and his burial plot.

A glass of wine or a beer at dinner is one thing... stumbling drunk is another. I don't see anything romantic or sexy about a pilot that is barfing his guts out the night before a flight.

A fine cigar is just as deadly as the cheap cigarette, except it costs more.

And the companies that sell the addictive products just keep laughing all the way to the bank as it takes years for their clients to die off. Yes, I know, chocolate kills, but only if you take it away from me. :D

But, I digress, a question: Has your night vision improved any since stopping the smokes? Do you get less fatigued after a flight? Are you feeling any less desperate about finding a good place to smoke after landing? Is your wallet getting harder to sit on with more money in it now? What benefits are you seeing?

Fly SAFE!
Jedi Nein
 
FL, I just say the pix on the news. I was talking to my dad at the time on the phone. So, I don't know who he is. Looks like a fine up-standing citizen to me though.
 
HA!! FL000


you were just waiting for him to come back........
 

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