Flaco
Well-known member
- Joined
- Mar 13, 2002
- Posts
- 53
PT
There is no organized PT during the week. You are expected to work out at least 30 min cardio and 30 minutes strength per week. There is a gym there that you can go to for workouts.
On Saturdays, there is normally an organized PT event, but it's normally volleyball, basketball, etc.
What I'm trying to say is that the PT at AMS is not really PT at all. It's very easy.
Flaco
There is no organized PT during the week. You are expected to work out at least 30 min cardio and 30 minutes strength per week. There is a gym there that you can go to for workouts.
On Saturdays, there is normally an organized PT event, but it's normally volleyball, basketball, etc.
What I'm trying to say is that the PT at AMS is not really PT at all. It's very easy.
Flaco